WOCA is the first membership based woman care community – it provides guidance, resources, and tools so you can rewrite your health journey.
We combine wellbeing practices, products, scientific expert guidance, and a supportive care journey through health coaching to help you overcome stress, anxiety, and other life challenges.
Rediscover peace, clarity, and a healthier you.
“I started WOCA because I want that other women have the support, knowledge and care that I didn’t have through my health journey”
Rita Barbosa
WOCA Founder & Integrative Health Coach
Our Story
WOCA was born from a desire for every woman to feel supported and cared for. To help you reconnect with your body. To give you clarity, strength, and confidence.
From woman to woman.
From someone who realized too late that her body was speaking to her, and that every symptom was a signal of imbalance—often rooted in stress, trauma, or lifestyle.
That realization opened a new way of seeing: when we weave together modern medicine with holistic approaches, we create a far more complete path to healing—one that nurtures body, mind, spirit, and energy. True healing doesn’t have to be expensive or complex. It begins with one thing only: a choice to commit to yourself. True healing doesn’t have to be expensive or complex. It begins with one thing only: a choice to commit to yourself.
Our Mission
To empower women to take charge of their health through self-knowledge, data-driven decisions, and preventive care.
By combining wellbeing solutions, healthy lifestyle, and science-based body literacy, we aim to reshape women’s healthcare.
We envision a future where every woman is equipped with the tools, knowledge, and support needed to create a healthier and more balanced life.
We champion a future where a tailored approach, integrative medicine, preventive care, and self-empowerment are the norm for a healthier woman journey.
We Support You Through Every Phase
Menstrual Cycle
The menstrual cycle life stage spans from adolescence to perimenopause, involving monthly hormonal fluctuations and physical changes.
Perimenopause
Perimenopause is the transitional phase leading up to menopause, marked by fluctuating estrogen levels and various symptoms like irregular periods and hot flashes.