We combine wellbeing practices, products, scientific expert guidance, and a supportive care journey through health coaching to help you overcome stress, anxiety, and other life challenges.
Rediscover peace, clarity, and a healthier you..
At WOCA, our mission is to empower women to take charge of their health through self-knowledge, data-driven decisions, and preventive care.
By combining wellbeing solutions, healthy lifestyle and science-based body literacy, we aim to reshape women´s healthcare.
The menstrual cycle life stage spans from adolescence to perimenopause, involving monthly hormonal fluctuations and physical changes.
Perimenopause is the transitional phase leading up to menopause, marked by fluctuating estrogen levels and various symptoms like irregular periods and hot flashes.
Menopause is characterized by the absence of a menstrual cycle and typically occurs in the late 40s to early 50s.